MacAndrew S. Jack, Ph.D.

Licensed Psychologist Boulder, CO

Therapy Tailored to You

Different people need different things at different times.

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Some clients come to therapy in the fire of crisis. Here we will work to identify the "fires", understand their nature, and possibly extinguish them, contain them, or transform them into something more manageable.

Perhaps things are falling or have already fallen apart. Then we might work with grief and loss, learn to be present with the devastation, and identify the opportunities for new growth and renewal.

Some clients may be interested in releasing patterns, coming to terms with difficult realities, or learning to integrate emotions without letting them become destructive forces.

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Many clients may in fact be highly functional in their lives, outwardly successful, and perhaps much admired by others. Yet internally there might be a sense of being held back, private frustration, or perhaps what used to be satisfying now feels uninteresting or even stultifying. This is also an excellent time for therapy. We may understand the drains on one's energy, identify a personal transformation that is occurring, discover new sources of vitality, or unlock more of one's creative potential.

And sometimes, clients are simply curious about discovering their inner depths or looking to come to terms with existential truths in their lives.

These are just a handful of types of therapy that we can engage in together. Traversing these journeys of self discovery with the assistance of a steady witness, facilitative partner or trustworthy guide can leave one feeling more connected, at ease, and joyful in life.

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